Common conditions which have been helped by Shiatsu:
- Stress/anxiety/disturbed sleep
- Neck/back/joint pain
- Stiffness/muscular tension
- Headaches/migraine
- Digestive problems
- Fatigue/depression
- Menstrual/reproductive disorders
- Support during pregnancy
Benefits of Shiatsu:
- It relaxes your body
- It clears your mind
- It lifts your spirit
- It restores and balances energy
- It improves breathing
- It improves posture
- It improves circulation
- It enhances well being